During our first module, members will learn the benefits of healthy lifestyles by exploring exercise, food, relaxation and mood. Each component in this module was designed to empower members to make healthy choices. Members learned that being healthy requires many different components like living a balanced life, exercising, eating the right foods, learning relaxation skills and being able to manage emotions effectively.
Summer Brain Gain is a fun, educational program from the Boys & Girls Club of America that aims to prevent summer learning loss and keep kids on track for the coming school year. Each module takes a project-based learning approach; youth engage in a process of learning through discovery, creative expression, group work and a final project or production. (bgca.org)